GCS Renew Exciting Title Partnership of Mumbles Duathlon The Wales Swim 2020: New Title Partner Announced Triple Crown Package Returns for 2020 First Timers Package Returns for 2020 Triple Crown Results 2019 Wales Swimrun Race Report 2019
Latest News
 
02/02/2020
The Worms Head 10K
Rhossili, Swansea
FROM £25
21/03/2020
Mumbles Duathlon
Mumbles, Swansea
FROM £45
15/05/2020
Long Course Weekend Holland
Beesel, Holland
31/05/2020
UWTSD Swansea Triathlon
Swansea
FROM £59
13/06/2020
Wales Triathlon Cymru
Fishguard
FROM £99
13/06/2020
Fishguard Sprint Triathlon
Fishguard, Pembrokeshire
FROM £45
03/07/2020
The Wales Swim
Tenby, Pembrokeshire
FROM £
03/07/2020
Long Course Kinder
Tenby, Pembrokeshire
FROM £10
03/07/2020
Long Course Weekend Wales
Tenby, Wales
04/07/2020
The Wales Sportive
Tenby, Pembrokeshire
FROM £45
05/07/2020
The Wales Marathon
Tenby, Pembrokeshire
FROM £50
05/07/2020
The Wales Half Marathon
Pembroke, Pembrokeshire
FROM £40
05/07/2020
The Wales 10K
Manorbier, Pembrokeshire
FROM £25
05/07/2020
The Wales 5K
FROM £20
25/07/2020
Gower Triathlon
Gower, Swansea
FROM £45
01/08/2020
The Wales Swimrun
Pembrokeshire
FROM £299
05/09/2020
Saundersfoot Triathlon
Saundersfoot, Pembrokeshire
FROM £45
03/10/2020
Mumbles Triathlon
Mumbles, Swansea
FROM £45
14/11/2020
Long Course Weekend Jervis Bay
New South Wales, Australia
  • Wormshead 10K - Rhossili
    02/02/2020     £25

    Worms Head 10K 2020

    Kick off the 2020 season with the most scenic 10K around

    Enter Now
  • The Yonda Wales Swim
    03/07/2020     SOLD OUT

    Yonda Wales Swim Sold Out

    Waiting list now open

    Join Waiting List
  • Mumbles Duathlon
    21/03/2020     £45

    GCS Mumbles Duathlon

    A duathlon perfectly suited for all abilities

    Enter Now
  • The Wales Swim Run
    01/08/2020     £299

    THE WALES SWIMRUN

    2020 event now open

    Learn More
The Worms Head 10K
02/02/2020     FROM £25

The Worms Head 10k is a great addition to the Activity Wales Events Calendar. This event kicks off the season.

Enter Now
Latest Content
Worms Head 10K Profile
NEW

Worms Head 10K Profile

Everything you need to know about the Worms Head 10K. An incredibly scenic 10K overlooking the world famous Rhossili Beach

Read Now
First Timer Guide - Triathlon
NEW

First Timer Guide - Triathlon

If you've never entered a triathlon before – DON’T WORRY! We have years of experience and are happy to help you in any way we can.

Read Now
It's Just A Game
NEW

It's Just A Game

Imagine saying those four words to Jesse Owens, Roger Bannister or Muhammad Ali, to name but a few. Quite hard, isn’t it? And rightly so.

Read Now
It's Just A Game

It's Just A Game

Imagine saying those four words to Jesse Owens, Roger Bannister or Muhammad Ali, to name but a few. Quite hard, isn’t it? And rightly so.

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The Importance of Sleep

The Importance of Sleep

Sleep is essential for a person’s health and wellbeing, yet millions of people do not get enough sleep and many suffer from lack of sleep.

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Implications for Ironman Bike Training

Implications for Ironman Bike Training

This article is designed to take you through the difference in ‘force’ and ‘power’ work in cycling and Iron man bike training.

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Getting To Race Weight

Getting To Race Weight

Using optimal nutrition and exercise intensity to tip the scales in your favour

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Treat Tuesday

Treat Tuesday

If it was a long old Monday for you, and your Sunday cheat day feels like it was years ago, and miles away then look no further.

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Seven Day Detox Diet

Seven Day Detox Diet

We all feel we need a detox every so often, so below is one I designed for 7 days, and it worked. I felt like a new person!

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Mikes Bikes Hint and Tips

Mikes Bikes Hint and Tips

Many athletes find the bike can often be the most misunderstood part of an event.

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Worms Head 10K Profile

Worms Head 10K Profile

Everything you need to know about the Worms Head 10K. An incredibly scenic 10K overlooking the world famous Rhossili Beach

Read Now
First Timer Guide - Triathlon

First Timer Guide - Triathlon

If you've never entered a triathlon before – DON’T WORRY! We have years of experience and are happy to help you in any way we can.

Read Now
Saundersfoot Triathlon Profile

Saundersfoot Triathlon Profile

Need a reason to enter the event...

Read Now
GCS Mumbles Duathlon 2019
Videos

GCS Mumbles Duathlon 2019

Here are the highlights from the 2019 GCS Mumbles Duathlon

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UWTSD  Swansea Triathlon 2019
Videos

UWTSD Swansea Triathlon 2019

Here are some highlights from the UWTSD Swansea Triathlon 2019.

Watch Now
The Wales Triathlon 2019
Videos

The Wales Triathlon 2019

Event video for The Wales Triathlon 2019

Watch Now