The Wales Swim Race Profile

Info on the route: 

The incredible Wales Swim is a truly one of a kind experience and is the opening discipline launching Long Course Weekend Wales. The event boasts the most incredible support with many communities coming to spectate the race along Tenby's iconic North Beach which is a natural amphitheater.  Athletes can choose between a single lap 1.2 mile swim or a 2.4 mile two-lap swim. 

The Wales Swim is the opening discipline launching Long Course Weekend Wales, athletes have the option to take part in the 2.4 Mile two-lapped swim, or single-lap 1.2 Mile Swim. Set on Tenby’s beautiful North Beach besides one of Tenby’s historical landmark’s; Goscar Rock. The opening ceremony is an unforgettable experience for everyone involved; athletes, volunteers and spectators. Over 2500 swimmers come to the small seaside town of Tenby to participate in this truly epic open water swim. 

Why should I take part? Participate in Wales’ largest open water swimming event. Expect an unrivalled atmosphere, with the most incredible spectator support lining the beach and surrounding areas looking out on to the swim. An excellent fireworks display with music to kick-start the swim event. Swim in the beautiful waters of Tenby and take home a medal to celebrate your victory.

Athlete Reviews: 

"Tenby never fails to put on a spectacular show for Long Course and the swim is particularly epic. The beach is beautiful and the crowds are amazing and there's not much else that compares to running into the sea with over 2000 other swimmers while the music and fireworks blare out." Sarah, W. 2018. 

"The opening event for the LCW can only be described as epic - crowds gather as the day goes  on until the roads and beach are packed ahead of the gun going off...overall, fantastic event - beautiful scenery, clean water and a stunning medal." - Cara S, 2019. 

First Timers:

• Get all of your kit and equipment organised prior to the event.
• Don’t try new products or methods on the day of the event – stick with fuelling products and sporting practices that you know and are comfortable with.
• Bananas are a great pre-race snack, but be careful you don’t overload before the swim for your own safety.
• Get to know the event rules in plenty of time. These are to ensure the safety and fairness of all athletes.
• Take full advantage of resources – read up before the event and attend any first timer or pre-race briefings that have been organised.

We have a more in-depth checklist and information guide for first timers via: https://www.activitywalesevents.com/guides/first-timer-guide-swim/

https://www.activitywalesevents.com/guides/first-timer-guide-swim/

https://www.thewalesswim.com/athletes/first-timers/ 

Spectators: Spectating can also be a stressful experience – Where to go? Where to eat? We’ve got you covered.

We use What3Words easy navigation app to help locate areas faster and more efficiently. Download the app and simply put in the three.navigation.words noted above for your desired location and the app will guide you there directly.

 

 

Where to eat?

The Bay Tree – wobbling.singled.unsigned

 Tap and Tan – teacher.mend.rattled

Qube Restaurant – listed.eternally.conclude

Billycan – boats.keen.expecting

The Cove – braked.tubes.decoding

 

Toilets:

Lower Park Road – bead.biked.barman

Upper Frog Street – fatherly.javelin.delight

 

Parking:

Multi Storey Car Park – offshore.allowable.grid

Five Arches Car Park – puffed.shelving.overdrive