21/03/2020
Mumbles Duathlon
Mumbles, Swansea
FROM £45
15/05/2020
Long Course Weekend Holland
Beesel, Holland
31/05/2020
UWTSD Swansea Triathlon
Swansea
FROM £59
13/06/2020
Wales Triathlon Cymru
Fishguard
FROM £129
13/06/2020
Fishguard Sprint Triathlon
Fishguard, Pembrokeshire
FROM £45
03/07/2020
The Wales Swim
Tenby, Pembrokeshire
FROM £
03/07/2020
Long Course Kinder
Tenby, Pembrokeshire
FROM £10
03/07/2020
Long Course Weekend Wales
Tenby, Wales
04/07/2020
The Wales Sportive
Tenby, Pembrokeshire
FROM £45
05/07/2020
The Wales Marathon
Tenby, Pembrokeshire
FROM £50
05/07/2020
The Wales Half Marathon
Pembroke, Pembrokeshire
FROM £40
05/07/2020
The Wales 10K
Manorbier, Pembrokeshire
FROM £25
05/07/2020
The Wales 5K
FROM £20
25/07/2020
Gower Triathlon
Gower, Swansea
FROM £45
01/08/2020
The Wales Swimrun
Pembrokeshire
FROM £299
05/09/2020
Saundersfoot Triathlon
Saundersfoot, Pembrokeshire
FROM £45
25/09/2020
Long Course Weekend Belgium
Nieuwpoort, Belgium
03/10/2020
Mumbles Triathlon
Mumbles, Swansea
FROM £45
14/11/2020
Long Course Weekend Jervis Bay
New South Wales, Australia
31/01/2021
The Worms Head 10K
Rhossili, Swansea
FROM £25

Tim Tandy


Tim has spent many hours poolside sharing his passion and knowledge with swimmers and triathletes of all abilities.

Discovering what people at the top of their game are doing and then modelling it, has been a key element to everything Tim does in his coaching. This led him on his journey to becoming a certified Swim Smooth coach. 

There is no better feeling than helping someone have a breakthrough with their swimming.

Having now raced multiple Ironman and qualified for the GB age group team, Tim started from the same place where everyone starts and has experienced all the same fears and frustrations.

"If I can just get through the swim? Then I’ll be fine"

"I can't do that race because I'm not a strong enough swimmer!"

“What if there's a wetsuit ban?”

So If you are:

An absolute beginner struggling with your breathing and endurance.  An intermediate triathlete stuck on a plateau with your speed and efficiency, Or an advanced level swimmer needing that cutting edge.  We hope that you will find the technique, tips and training advice inspiring, no-nonsense, and easy to follow.   

Let's get you ready for one of those iconic LCW swim starts.

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