12 Week Training Plan

John Wood from Tri Coaching has put together a 12 12-week training Plan for athletes looking to get into full-distance triathlons. Use this training plan and take home a medal this season! 

More details on RPE and S&C sessions can be found at the bottom of the document. 

You can find the full version of John's 12 Week Training Plan here:

About The Author

John Wood

John has been involved in swimming for the last 25 years and has competed at National and International levels....Read More

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