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LCW Team Up With Cycle Specific
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News

LCW Team Up With Cycle Specific

January 29th, 2016 | by Events Staff
We’re delighted to announce that we are working with Cycle Specific during the 2016 season, to offer athletes packages which will put them in a great position to achieve a fantastic time this July. Cycle Specific are a...
VIP Charity Places Open For Long Course Weekend
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News

VIP Charity Places Open For Long Course Weekend

January 29th, 2016 | by Events Staff
This year, we’re thrilled to be working with Challenge Aid – a charity which promotes health in fitness in UK schools, and encourages children to help those less fortunate than themselves. One way they do this, is through...
The Full Long Course Weekend Is Now Sold Out
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Events

The Full Long Course Weekend Is Now Sold Out

January 26th, 2016 | by Events Staff
The full Long Course Weekend 2016 is now closed!! A record number of athletes have entered for this year’s event in Tenby on Friday 8 – Sunday 10 July 2016, and places are sold out. Those who are still looking to be a...
The January Food Plan
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Nutrition

The January Food Plan

January 18th, 2016 | by Events Staff
January is always my busiest month for Healthy Eating and Exercise plans. But how many of you actually stick to a healthy lifestyle rather than a crash diet and then put the weight back on… Well below I have devised below...

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New Year Detox
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New Year Detox

January 4th, 2016 | by Events Staff
Happy new year! Hopefully, you had a great time during the festive season and you are looking forward to the rest of your year....
How To Stay Young
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How To Stay Young

October 26th, 2015 | by Events Staff
Exercise that was once considered the most effective way to look younger, gets leaner and fitter is now linked to accelerated...