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Look After Your Heart
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Look After Your Heart

February 6th, 2019 | by Sarah Wills
Did you know that February is National Heart month? So now is the time to look at your lifestyle and start focusing on what can make your heart healthier. Cardiovascular Disease (CVD) which is the disease of the heart and...
Risk Of Cancer With Obesity
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Risk Of Cancer With Obesity

September 28th, 2015 | by Events Staff
It has been all over the news recently that being overweight or obese can severely increase your risk of cancer, even now overtaking lung cancer. Most of my clients who come to me for my healthy eating and exercise plans want to...