Meg Stratton-Thomas


Meg Stratton-Thomas is a soft tissue and sports rehab specialist whose passion lies in getting the best out of athletes and individuals seeking the guidance to lead a healthy and happy life! 

Meg completed her BSc hons in Sports Conditioning, Rehabilitation and Massage in 2021 and since has been working at The Swansea Clinic of Natural Medicine in addition to working with Fall Bay RFC where she’s overseen and dealt with myriad injuries.

With the combination of manual therapy, specialised rehabilitation programmes and acupuncture, Meg has successfully returned clients back from injury and implemented injury prevention strategies.

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Articles from this coach

Incorporating strength training and stretching into your training effectively

Incorporating strength training and stretching into your training effectively

Training

When it comes to stretching it's important to understand when to implement it into training to gain optimal benefits.

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