POSTPONED
Mumbles Duathlon
Mumbles, Swansea
FROM £45
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UWTSD Swansea Triathlon
Swansea
FROM £59
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The Wales Swim
Tenby, Pembrokeshire
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Long Course Kinder
Tenby, Pembrokeshire
FROM £10
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Long Course Weekend Wales
Tenby, Wales
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The Wales Sportive
Tenby, Pembrokeshire
FROM £40
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The Wales Marathon
Tenby, Pembrokeshire
FROM £55
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The Wales Half Marathon
Pembroke, Pembrokeshire
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The Wales 10K
Manorbier, Pembrokeshire
FROM £25
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The Wales 5K
FROM £20
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Gower Triathlon
Gower, Swansea
FROM £45
01/08/2020
Wales Triathlon Cymru
Fishguard
FROM £129
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The Wales Swimrun
Pembrokeshire
FROM £175
01/08/2020
Fishguard Sprint Triathlon
Fishguard, Pembrokeshire
FROM £45
05/09/2020
Saundersfoot Triathlon
Saundersfoot, Pembrokeshire
FROM £45
18/09/2020
Long Course Weekend Holland
Beesel, Holland
25/09/2020
Long Course Weekend Belgium
Nieuwpoort, Belgium
03/10/2020
Mumbles Triathlon
Mumbles, Swansea
FROM £45
14/11/2020
Long Course Weekend Jervis Bay
New South Wales, Australia
31/01/2021
The Worms Head 10K
Rhossili, Swansea
FROM £25

Non Evans


A natural born athlete Non Evans has been playing sport since she began to run at the tender age of one.  Throughout an illustrious and internationally recognised career she has been an International Rugby player, Olympic Games commentator, Commonwealth Games competitor and medalist (she is in fact the only female to have competed at three different disciplines at the Commonwealth Games), TV and Radio presenter, successful businesswoman and recipient of an MBE.

There are few people who have excelled at sport at international level in more than one sporting discipline – but Non Evans has competed with honours at international level for over 20 years at 5 different sports – Rugby Union, Judo, Olympic Freestyle Wrestling, Weightlifting& Powerlifting.

Non has gained a degree in Sports Science and a Post Graduate Certificate in Education, and is constantly in demand as a TV and radio presenter, commentator and analyst.

After sustaining a sporting career-ending injury in March 2011 she poured her energies into other things such as motivational public speaking and in October of that year, was awarded the MBE by Princess Anne, The Princess Royal, at a ceremony in Windsor Castle

Website

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Are You Happy?

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How To Stay Young

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The Importance of Sleep

The Importance of Sleep

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Ditch Alcohol To Burn More Fat

Ditch Alcohol To Burn More Fat

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How bad is Alcohol for us?

How bad is Alcohol for us?

Nutrition

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Is Coffee Any Good For Us?

Is Coffee Any Good For Us?

Nutrition

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Juices and Smoothies.. Are they good for us?

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Nutrition

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Eat Healthily On A Budget

Eat Healthily On A Budget

Nutrition

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Why You Should Give Up Fizzy Drinks

Why You Should Give Up Fizzy Drinks

Nutrition

Whatever the reason, eliminating diet soda from your diet will improve your health from head to toe.

Seven Day Detox Diet

Seven Day Detox Diet

Nutrition

We all feel we need a detox every so often, so below is one I designed for 7 days, and it worked. I felt like a new person!