breaking news

Our Second NEW event for 2019…

November 9th, 2018 | by Sarah Wills
Our Second NEW event for 2019…

We are delighted to finally launch the Wales Swim/Run which will take place on the 27th July 2019.

Originating in Sweden in 2002, Swim Run has gathered significant pace in the past 5 years. In 2014 the event was only held in Sweden, now 18 nations fly the Swim Run Flag.

The Wales Swim Run will take place along The Pembrokeshire Coast National Park on July 27th 2019. Starting on the cliff tops above Freshwater East, the race will move east taking in Manorbier, Lydstep, Tenby and end in Amroth Village. All running will be off road following the Pembrokeshire Coast path with 3 feed stations positioned on route.

In Total the event is 26 Kilometres of running and 6.4 Kilometres of swimming.

Year 1 will be capped at 100 teams total.




All teams must be pairs. Wetsuits compulsory. Tow floats optional. All teams must not be more than 10m apart at an time during the race. (tied swims recommended)

If you would like more information about the event, please visit



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