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Saundersfoot Triathlon Race Report 2018
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Saundersfoot Triathlon Race Report 2018

September 20th, 2018 | by Sarah Wills
Saundersfoot Triathlon 2018 took place on Saturday 8th September at Saundersfoot Harbour, Pembrokeshire. The race started in Saundersfoot Harbour and the weather was not too kind to us, but definitely did not dampen the...
Beginners Guide to Triathlon
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Beginners Guide to Triathlon

May 2nd, 2018 | by Sarah Wills
Well done for taking the first step and deciding to complete a triathlon!  The first step is always the hardest and everyone has to start somewhere. We have created some tips for you, with the help of Zone 3, which includes...
Gower Triathlon Profile
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Gower Triathlon Profile

December 15th, 2017 | by Annie Lewis
Gower Triathlon Profile What: Gower Triathlon When: 30th June 2018 Where: Port Eynon, Gower Distance: 1.5k Swim, 37k Bike, 10k Run (Olympic Distance) Price: At the moment, £45 Where to enter: www.gowertriathlon.com Why you...
Our 2017 UK Triathlon Year
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Our 2017 UK Triathlon Year

October 18th, 2017 | by Annie Lewis
So our UK race year has come to an end and we finish in the same location we started, in Mumbles. After rolling up the red carpet and taking down the flags for the last time in 2017 we got to thinking, about the great...
Mumbles Triathlon Report
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Mumbles Triathlon Report

October 10th, 2017 | by Annie Lewis
Mumbles Triathlon On the 7th of October, the last event of our UK Triathlon season took place, right where it started, in Mumbles. With over 700 athletes registered the wet weather did not deter them. Our Mumbles Triathletes...
Gower & Fancy Dress Triathlon
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Gower & Fancy Dress Triathlon

September 20th, 2017 | by Annie Lewis
Gower and Fancy Dress Triathlon! Gower Olympic distance Triathlon and Fancy Dress sprint distance took place on the weekend, Saturday 16th September 2017. This year both events had an afternoon start time of 2pm for the Gower...
Saundersfoot Triathlon 2017
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Saundersfoot Triathlon 2017

September 13th, 2017 | by Annie Lewis
Saundersfoot Triathlon 2017 So the Saundersfoot Traithlon has been and gone in a blur and what a great day it was! 600 athletes registered to take place in the sprint triathlon covering a 750m swim, 20k cycle and a 5k run around...
Celebrate The Welsh Coastal Paths 5th Birthday
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Celebrate The Welsh Coastal Paths 5th Birthday

May 5th, 2017 | by Annie Lewis
The Welsh Coastal Path turns 5 today! Fancy taking endurance training a different route this weekend? Why not try a coastal path walk? The Welsh Coastal Path is the first of its kind, covering a whole country! This path has only...
Marcus Hultgren LCW Winner 2016
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Marcus Hultgren LCW Winner 2016

April 4th, 2017 | by Annie Lewis
Meet Marcus You may recognise Marcus, he was on top of the podium at Long Course Weekend 2016. Swedish pro athlete and winner of The Long Course Weekend in 2016 – he is back for 2017 to defend his title along with Tracy...
Wellness Wednesday –  How Yoga Benefits Triathletes
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Wellness Wednesday – How Yoga Benefits Triathletes

January 25th, 2017 | by Annie Lewis
Lisa Smith, Yoga teacher of 7 years, has detailed the benefits of adding Yoga into your Triathlon Training. Ujjayi breathing, in a yoga practice and in pranayama, extends your overall breath length when practiced regularly over...