breaking news

Tempted to Tri? Tips for beginners!
0

Tempted to Tri? Tips for beginners!

November 13th, 2018 | by Sarah Wills
Tempted to Tri? Here’s a few tips if you are considering it, or you are signed up for your first… Triathlon has to be up there with one of the fasted growing sports in the world we think, it has never been so popular to...
Are You Happy?
0

Are You Happy?

August 22nd, 2018 | by Events Staff
Most of my clients who come to me for a Healthy eating or Exercise plan have underlying issues of stress or anxiety – well don’t we all!! But when they change their lifestyle, guess what, they become happier! Being happy is a...
Wales Triathlon Profile
0

Wales Triathlon Profile

December 8th, 2017 | by Annie Lewis
Wales Triathlon Triathlon Profile What: Wales Triathlon When: 16th June 2018 Where: Fishguard Distance: Middle: 1.2 mile Swim, 56 mile Cycle, 13.1 mile Run. Sprint: 750m Swim, 13 mile Cycle, 3 mile Run. Price: Middle: £129,...
Mumbles Duathlon Profile
0

Mumbles Duathlon Profile

November 22nd, 2017 | by Annie Lewis
Mumbles Duathlon Profile What: Mumbles Duathlon (Run, Bike, Run) When: 24th March 2018 Where: Mumbles Bay, Swansea Distance: Long; 5k, 32k, 5k. Short; 5k, 21k, 3k Price: At the moment £45 Where to...
Our 2017 UK Triathlon Year
0

Our 2017 UK Triathlon Year

October 18th, 2017 | by Annie Lewis
So our UK race year has come to an end and we finish in the same location we started, in Mumbles. After rolling up the red carpet and taking down the flags for the last time in 2017 we got to thinking, about the great...
Mumbles Triathlon Report
0

Mumbles Triathlon Report

October 10th, 2017 | by Annie Lewis
Mumbles Triathlon On the 7th of October, the last event of our UK Triathlon season took place, right where it started, in Mumbles. With over 700 athletes registered the wet weather did not deter them. Our Mumbles Triathletes...
Why The Wales Swim is Amazing
0

Why The Wales Swim is Amazing

August 10th, 2017 | by Annie Lewis
Why The Wales Swim Is Not To Be Missed Fancy a swim? A trip to Tenby or being cheered on by the most enthusiastic crowd you have ever seen? Well The Wales Swim gives you all of the above and more, and here is why...
VIVOBAREFOOT Swimrun Shoe
0

VIVOBAREFOOT Swimrun Shoe

June 5th, 2017 | by Annie Lewis
VIVOBAREFOOT Swimrun! We have spoke about who VIVOBAREFOOT are, what they do and how their shoes are unlike anything you have walked in before. We have highlighted the the damage your regular shoes are doing to your feet possibly...
VIVOBAREFOOT Transition
0

VIVOBAREFOOT Transition

May 24th, 2017 | by Annie Lewis
YOUR BAREFOOT TRANSITION Did your feet look strikingly similar to the damaged weak ones we showed to you recently? Then take a read how to go about your barefoot transition to healthy feet! FORM FOLLOWS FUNCTION Healthy feet are...
Top 5 Coffee Myths with Truestart Performance Coffee
0

Top 5 Coffee Myths with Truestart Performance Coffee

April 26th, 2017 | by Annie Lewis
Top 5 Coffee Myths So we caught up with Truestart Performance Coffee, we wanted to see what they had to say about these age old Coffe Myths… 1. Coffee Dehydrates You If this is something you’ve heard then Performance...