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Our 2017 UK Triathlon Year
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Our 2017 UK Triathlon Year

October 18th, 2017 | by Annie Lewis
So our UK race year has come to an end and we finish in the same location we started, in Mumbles. After rolling up the red carpet and taking down the flags for the last time in 2017 we got to thinking, about the great...
Mumbles Triathlon Report
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Mumbles Triathlon Report

October 10th, 2017 | by Annie Lewis
Mumbles Triathlon On the 7th of October, the last event of our UK Triathlon season took place, right where it started, in Mumbles. With over 700 athletes registered the wet weather did not deter them. Our Mumbles Triathletes...
Why The Wales Swim is Amazing
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Why The Wales Swim is Amazing

August 10th, 2017 | by Annie Lewis
Why The Wales Swim Is Not To Be Missed Fancy a swim? A trip to Tenby or being cheered on by the most enthusiastic crowd you have ever seen? Well The Wales Swim gives you all of the above and more, and here is why...
VIVOBAREFOOT Swimrun Shoe
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VIVOBAREFOOT Swimrun Shoe

June 5th, 2017 | by Annie Lewis
VIVOBAREFOOT Swimrun! We have spoke about who VIVOBAREFOOT are, what they do and how their shoes are unlike anything you have walked in before. We have highlighted the the damage your regular shoes are doing to your feet possibly...
VIVOBAREFOOT Transition
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VIVOBAREFOOT Transition

May 24th, 2017 | by Annie Lewis
YOUR BAREFOOT TRANSITION Did your feet look strikingly similar to the damaged weak ones we showed to you recently? Then take a read how to go about your barefoot transition to healthy feet! FORM FOLLOWS FUNCTION Healthy feet are...
The Benefit of Entering a Race Early
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The Benefit of Entering a Race Early

May 15th, 2017 | by Annie Lewis
The benefits of entering a race early You’ve seen an event open, your definitely going to do it. Maybe you watched last year,  supported or caught the highlights on TV and maybe you only just missed out on entering the...
Top 5 Coffee Myths with Truestart Performance Coffee
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Top 5 Coffee Myths with Truestart Performance Coffee

April 26th, 2017 | by Annie Lewis
Top 5 Coffee Myths So we caught up with Truestart Performance Coffee, we wanted to see what they had to say about these age old Coffe Myths… 1. Coffee Dehydrates You If this is something you’ve heard then Performance...
VIVO Barefoot
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VIVO Barefoot

April 26th, 2017 | by Annie Lewis
In endurance events foot strength is pretty high on the list of importance, but do we really know how to look after our feet? We sat down with VIVO Barefoot who really showed us the error of our ways, and just how simple it is...
11 Marathon Hints and Tips
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11 Marathon Hints and Tips

April 21st, 2017 | by Annie Lewis
You might be running your first Marathon, maybe considering it, or even this year might mark your 29th Marathon? Regardless of where you are at, no one ever said no to a few hints and tips. We are about to hit you with 11 tips...
Tempted to Tri? Tips for beginners!
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Tempted to Tri? Tips for beginners!

April 10th, 2017 | by Annie Lewis
Tempted to Tri? Here’s a few tips if you are considering it, or you are signed up for your first… Triathlon has to be up there with one of the fasted growing sports in the world we think, it has never been so popular to...