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Meet our New Nutrition Partners…TORQ
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Meet our New Nutrition Partners…TORQ

March 23rd, 2017 | by Annie Lewis
We are extremely excited to announce that Torq Fitness are our new Nutrition Partners across all Activity Wales Events. Athletes you are in for a treat in 2017 with what Torq have to offer. Been living under a rock and unsure who...
The New Year Detox
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The New Year Detox

December 31st, 2014 | by Events Staff
Now that The Christmas period is coming to an end how many of you will be looking to detox come the New Year? Detoxification, or detox, is the process of removing toxic substances from the body. Diets that claim to achieve a full...
Juices and Smoothies… Are they good for us?
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Juices and Smoothies… Are they good for us?

October 17th, 2014 | by Events Staff
There are many benefits to starting your day with detoxifying green drinks. Some include clearer skin, deeper sleep, less stress, increased energy, better digestion, and improved circulation. This is because you’re putting...