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Top 5 Coffee Myths with Truestart Performance Coffee
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Top 5 Coffee Myths with Truestart Performance Coffee

April 26th, 2017 | by Annie Lewis
Top 5 Coffee Myths So we caught up with Truestart Performance Coffee, we wanted to see what they had to say about these age old Coffe Myths… 1. Coffee Dehydrates You If this is something you’ve heard then Performance...
5 Reasons You Should Use Caffeine In Training
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5 Reasons You Should Use Caffeine In Training

March 31st, 2017 | by Annie Lewis
5 Reasons You Should Use Caffeine in Training We caught up with Helena, CEO and Co-founder of TrueStart Performance Coffee to find out the benefits of including caffeine in your training routine! She gave us some pretty...
TrueStart Perfromance Coffee Powers ‘The Wales Swim’
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TrueStart Perfromance Coffee Powers ‘The Wales Swim’

March 29th, 2017 | by Annie Lewis
We have another exciting announcement at Activity Wales Events for The Long Course Weekend… We have teamed up with TrueStart Performance Coffee for The Long Course Weekend, as our official Coffee Partner! TrueStart’s...
Is Coffee Any Good For Us?
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Is Coffee Any Good For Us?

December 8th, 2014 | by Events Staff
I would say 99% of us adults drink tea or coffee. But is it good for us? The health effects of coffee are quite controversial. Depending on who you ask, it is either a super healthy beverage or incredibly harmful. But despite...