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Saundersfoot Triathlon 2017
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Saundersfoot Triathlon 2017

September 13th, 2017 | by Annie Lewis
Saundersfoot Triathlon 2017 So the Saundersfoot Traithlon has been and gone in a blur and what a great day it was! 600 athletes registered to take place in the sprint triathlon covering a 750m swim, 20k cycle and a 5k run around...
Saundersfoot Triathlon is THIS WEEK!
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Saundersfoot Triathlon is THIS WEEK!

September 4th, 2017 | by Annie Lewis
Saundersfoot Triathlon is officially THIS WEEK! And for over 600 of you Athletes that shouldn’t be a shock to you, you should all have read your event packs cover to cover (metaphorically of course as it’s a download)...
Why’s Will Racing in Yellow Wellies?
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Why’s Will Racing in Yellow Wellies?

September 1st, 2017 | by Annie Lewis
Why’s Will racing in Yellow Wellies? William Horton from Saundersfoot, Pembrokeshire is back to take on the Saundersfoot Sprint Triathlon but this time he is doing it in Yellow Wellies! He is doing it to raise money for the...
Why The Wales Swim is Amazing
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Why The Wales Swim is Amazing

August 10th, 2017 | by Annie Lewis
Why The Wales Swim Is Not To Be Missed Fancy a swim? A trip to Tenby or being cheered on by the most enthusiastic crowd you have ever seen? Well The Wales Swim gives you all of the above and more, and here is why...
Wales Triathlon Race Report
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Wales Triathlon Race Report

August 2nd, 2017 | by Annie Lewis
Wales Triathlon Race Report 2017 The Wales Triathlon took place on the 29th of July, now you’ve all had a chance to rest your achy limbs, lets recap. Over the weekend Fishguard opened its arms to the Wales Triathlon...
Women Who Tri
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Women Who Tri

May 26th, 2017 | by Annie Lewis
Women in Triathlon The Long Course Weekend in Mallorca is launching this year, and it is going against the grain! It looks as though times are changing for women in sports, women in Triathlon’s especially. Triathlons have been...
VIVOBAREFOOT Transition
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VIVOBAREFOOT Transition

May 24th, 2017 | by Annie Lewis
YOUR BAREFOOT TRANSITION Did your feet look strikingly similar to the damaged weak ones we showed to you recently? Then take a read how to go about your barefoot transition to healthy feet! FORM FOLLOWS FUNCTION Healthy feet are...
Celebrate The Welsh Coastal Paths 5th Birthday
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Celebrate The Welsh Coastal Paths 5th Birthday

May 5th, 2017 | by Annie Lewis
The Welsh Coastal Path turns 5 today! Fancy taking endurance training a different route this weekend? Why not try a coastal path walk? The Welsh Coastal Path is the first of its kind, covering a whole country! This path has only...
Top 5 Coffee Myths with Truestart Performance Coffee
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Top 5 Coffee Myths with Truestart Performance Coffee

April 26th, 2017 | by Annie Lewis
Top 5 Coffee Myths So we caught up with Truestart Performance Coffee, we wanted to see what they had to say about these age old Coffe Myths… 1. Coffee Dehydrates You If this is something you’ve heard then Performance...
VIVO Barefoot
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VIVO Barefoot

April 26th, 2017 | by Annie Lewis
In endurance events foot strength is pretty high on the list of importance, but do we really know how to look after our feet? We sat down with VIVO Barefoot who really showed us the error of our ways, and just how simple it is...