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Women Who Tri
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Women Who Tri

May 26th, 2017 | by Annie Lewis
Women in Triathlon The Long Course Weekend in Mallorca is launching this year, and it is going against the grain! It looks as though times are changing for women in sports, women in Triathlon’s especially. Triathlons have been...
VIVOBAREFOOT Transition
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VIVOBAREFOOT Transition

May 24th, 2017 | by Annie Lewis
YOUR BAREFOOT TRANSITION Did your feet look strikingly similar to the damaged weak ones we showed to you recently? Then take a read how to go about your barefoot transition to healthy feet! FORM FOLLOWS FUNCTION Healthy feet are...
Celebrate The Welsh Coastal Paths 5th Birthday
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Celebrate The Welsh Coastal Paths 5th Birthday

May 5th, 2017 | by Annie Lewis
The Welsh Coastal Path turns 5 today! Fancy taking endurance training a different route this weekend? Why not try a coastal path walk? The Welsh Coastal Path is the first of its kind, covering a whole country! This path has only...
Top 5 Coffee Myths with Truestart Performance Coffee
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Top 5 Coffee Myths with Truestart Performance Coffee

April 26th, 2017 | by Annie Lewis
Top 5 Coffee Myths So we caught up with Truestart Performance Coffee, we wanted to see what they had to say about these age old Coffe Myths… 1. Coffee Dehydrates You If this is something you’ve heard then Performance...
VIVO Barefoot
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VIVO Barefoot

April 26th, 2017 | by Annie Lewis
In endurance events foot strength is pretty high on the list of importance, but do we really know how to look after our feet? We sat down with VIVO Barefoot who really showed us the error of our ways, and just how simple it is...
Why Do I Need Insurance??
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Why Do I Need Insurance??

April 25th, 2017 | by Annie Lewis
Are you thinking…Why do I need insurance for my Bike? Whether this is your first attempt at Long Course Weekend, Swansea Triathlon, The Wales Triathlon or you are an experienced triathlete trying to set a new personal best and...
Become Part of Our Events Team for 2017
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Become Part of Our Events Team for 2017

April 7th, 2017 | by Annie Lewis
With the event season in full swing, we’re looking for some incredible people to lend a helping hand at our events in 2017. There is an incredible amount of work involved in organising events, and our volunteers and...
Marcus Hultgren LCW Winner 2016
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Marcus Hultgren LCW Winner 2016

April 4th, 2017 | by Annie Lewis
Meet Marcus You may recognise Marcus, he was on top of the podium at Long Course Weekend 2016. Swedish pro athlete and winner of The Long Course Weekend in 2016 – he is back for 2017 to defend his title along with Tracy...
5 Reasons You Should Use Caffeine In Training
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5 Reasons You Should Use Caffeine In Training

March 31st, 2017 | by Annie Lewis
5 Reasons You Should Use Caffeine in Training We caught up with Helena, CEO and Co-founder of TrueStart Performance Coffee to find out the benefits of including caffeine in your training routine! She gave us some pretty...
TrueStart Perfromance Coffee Powers ‘The Wales Swim’
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TrueStart Perfromance Coffee Powers ‘The Wales Swim’

March 29th, 2017 | by Annie Lewis
We have another exciting announcement at Activity Wales Events for The Long Course Weekend… We have teamed up with TrueStart Performance Coffee for The Long Course Weekend, as our official Coffee Partner! TrueStart’s...