breaking news

Tracy Markham LCW 2016 Winner
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Tracy Markham LCW 2016 Winner

February 21st, 2017 | by Annie Lewis
Tracy Markham: Long Course Weekend 2016 Winner is BACK, and here is what she thinks about it… South-African Tracy Markham, Long Course Weekend 2016 Winner is coming back to Pembrokeshire for 2017 to defend her winning title! We...
Happy National Pizza Day – 4 Alternative Pizzas You Have To Try!
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Happy National Pizza Day – 4 Alternative Pizzas You Have To Try!

February 9th, 2017 | by Annie Lewis
   Happy National Pizza Day Ok, maybe it could be seen as cruel to taunt you with the idea of Pizza. In all fairness January, the month of vigorous gym-going and post-Christmas detoxing is over, but however for the majority of...
Transformation Tuesday
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Transformation Tuesday

February 7th, 2017 | by Annie Lewis
Well, if you were looking for a reason to skip training tonight, you won’t find it here! Take away 6 Stone and add 5 Marathons, 10 ½ Marathons, 6 10K’s, 1 Sprint Triathlon, and 2 70.3 IronMan races and soon to be a Long...
Wellness Wednesday –  How Yoga Benefits Triathletes
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Wellness Wednesday – How Yoga Benefits Triathletes

January 25th, 2017 | by Annie Lewis
Lisa Smith, Yoga teacher of 7 years, has detailed the benefits of adding Yoga into your Triathlon Training. Ujjayi breathing, in a yoga practice and in pranayama, extends your overall breath length when practiced regularly over...
Treat Tuesday
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Treat Tuesday

January 24th, 2017 | by Annie Lewis
  If it was a long old Monday for you, and your Sunday cheat day feels like it was years ago, and miles away then look no further. We are bringing you three Guilt-Free (ish) desserts to cure that evening sweet tooth and...
Alcudia, Mallorca To Host Long Course Weekend 2017
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Alcudia, Mallorca To Host Long Course Weekend 2017

December 16th, 2016 | by Sarah Wills
Only 2 weeks after announcing the Launch of Long Course Weekend in Jervis Bay, Australia; The Long Course Weekend announces it will now have another European event in Alcudia, Mallorca. The Long Course Weekend originated in Wales...
Jervis Bay, Australia to host Long Course Weekend in 2017
Events
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Jervis Bay, Australia to host Long Course Weekend in 2017

December 5th, 2016 | by Sarah Wills
Jervis Bay, NSW is to be home to the ‘new’ phenomenon of endurance sport, The Long Course Weekend (LCW). The event, which has its origins in Tenby Wales where over 7500 athletes descend each year, will begin its International...
Get your Christmas Giftbox for someone this Christmas.
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Get your Christmas Giftbox for someone this Christmas.

November 28th, 2016 | by Sarah Wills
Do you know somebody that enjoys swim, bike, run or all 3? Or have that friend that’s dying to give it a go? Get them to join you on the start line in 2017 as the pefect gift this Christmas! With the Activity Wales Events...
Saundersfoot Tri 2016 Results
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Saundersfoot Tri 2016 Results

September 21st, 2016 | by Events Staff
The inaugural Saundersfoot Triathlon took place on the weekend and was a resounding success. Beautiful weather, over 400 athletes registered and the stunning Pembrokeshire scenery made the day simply special. Thank you to all the...
The Wales Marathon, Half, 10k & 5k Promo 2017
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The Wales Marathon, Half, 10k & 5k Promo 2017

September 21st, 2016 | by Events Staff
Sunday of Long Course Weekend has 4 events including the Wales Marathon, Wales Half Marathon, Wales 10k & Wales 5k. Thank you to everyone that made the 2016 Long Course Weekend an amazing event! Long Course Weekend 2017 is...